FEBRUARY IN THE PLAYROOM
Lately the children in the playroom have become interested in doing yoga. At first it was with a few poses on a poster that the children would perform. Then a yoga book was brought out to try some more. And lastly, the SMART board has been utilized as children watch a yoga video as they follow along with the story and accompanying poses. This interest in yoga has further increased the children’s awareness of their bodies and health and well-being. Learning to breathe mindfully, feeling their heartbeats, and conversations about wellness have stemmed from these activities.